Tips to stay safe from urinary tract infections

After the numbing cold of the winter months, everyone is waiting for the arrival of summer and the relief brought by the damp and cold. But the hot and muggy summer months can also be a pain in the ass in many ways. This is the season when infections spike. And, with the arrival of the monsoon, the health risks also increase dramatically. Of course, mosquito-borne diseases are the main danger this season. But there are many other health risks that often go unnoticed. One such danger is urinary tract infections, which increase during the summer months. The urinary system involves the kidneys, ureters, bladder, and urethra. Infections caused in this way are called urinary tract infections. It is usually caused by bacteria, fungi, and viruses. Most infections usually involve the lower urinary tract, i.e. the bladder and urethra. Women have a higher risk of urinary tract infections than men, which is more common in the summer. Source: http://novaco.vn/loi-ich-suc-khoe-cong-dung-va-tac-dung-phu-cua-sau-dau-d485.html
Risk of UTIs in hot days
The summer months increase the risk of urinary tract infections due to dehydration because the body does not have enough fluid to clear through the bladder. Furthermore, the warm days of summer are perfect conditions for germs and bacteria to thrive. According to urologists, Urologists, "Summer is the ideal season when the weather is warmer and germs or bacteria are easier to grow. Hot weather also causes dehydration from there. leads to infrequent urination. Urine for longer periods and not using clean bathrooms can also contribute to UTIs. Soaking in a contaminated pool can also lead to infection. Citing other causes of urinary tract infections during hot summer days, Dr. Lunawat goes on to suggest that poor vaginal hygiene as well as excessive perspiration in the perineal area during sunny days can lead to infections. may facilitate the transfer of bacteria from the rectum to the urethra (especially in women).
Blame E.coli
The most common bacteria associated with urinary tract infections is Escherichia coli (E. coli), and this is the ultimate cause of infection. The bacteria are found naturally in a person's intestines but problems arise if they get into a person's urethra. Women of all ages can get this disease. Source: http://vietherbal.com/tin-tuc-su-kien/loi-ich-suc-khoe-cua-dau-tay-c2n498.html
Symptoms you need to look out for
It is important to stay alert and seek immediate treatment if you notice any symptoms that may indicate a urinary tract infection. Urologists say that the most obvious symptoms of this condition are "burning sensation when urinating, cloudy urine, frequent urination, bloody urine, fever, sudden urge to urinate." , pressure in the lower abdomen, foul-smelling urine, pelvic and abdominal pain, nausea and vomiting." He warned that untreated UTIs can lead to fatal complications such as pyelonephritis. (nephritis) or sepsis and emphasizes the importance of prompt and appropriate treatment with medication.
The importance of timely treatment
According to urologists and consultant pathologists at Apollo Diagnostics, Pune, "UTIs are diagnosed through urinalysis and urinalysis to look for evidence of infection such as white blood cells. urine samples and isolates the causative bacteria in the urine because urine has many bacteria in common.These tests will be done if a person has burning and pain when urinating.Yes the risk of infection is higher if a person is diabetic or prone to stone formation.. Skipping the test can delay treatment and land you in trouble because the infection can also affect the kidneys if To reduce your risk of contracting Covid-19, you may choose to have a home service, where a urine sample will be collected at home." Source: http://novaco.vn/cac-loai-tra-tot-nhat-giup-giam-cang-thang-than-kinh-d486.html
What can you do to stay safe?
You can also do your own thing to prevent this difficult and annoying infection. Just take a few extra cases and you will be able to prevent urinary tract infections during the summer.
• To prevent UTIs, stay hydrated by drinking plenty of water.
• You must also maintain good personal hygiene in your genital area to prevent UTIs.
• Avoid holding urine longer.
• Wash underwear before use.
• Avoid using public restrooms and swimming pools.
• Do not use chemical products down there.
• Wear skin-friendly bras made from breathable fabrics.
• Contains probiotics.
Additional precautions for women
• If you are a woman, wipe from front to back after using the toilet to prevent bacteria from spreading from the anus to the vagina and urethra.
• Change tampons from time to time after your period.
• Avoid douching down there.
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Anti-inflammatory benefits of ivy leaves

Ivy leaves are not only famous for cough remedies, liver detoxification but it also has a great effect in fighting inflammatory problems of the body. The medicinal ivy leaf extract has been tested for its anti-inflammatory properties. The marked reduction of inflammatory symptoms by ivy leaf extract shows the potential of this medicinal herb with anti-inflammatory, arthritis, rheumatism, gout.
Herbal ivy in nature:
Hedera helix (Linn) ivy belongs to the family Araliaceae and is found in hot, humid tropical climates. It is a woody, climbing wall, covering the walls with thick foliage. It is also grown as an ornamental plant.
In folk medicine, ivy leaves are used to treat benign warts and inflammation. Inflammation is a fundamental protective response. However, inflammation can be harmful in conditions such as life-threatening hypersensitivity reactions to insect bites, drugs, and toxins, and in chronic diseases such as rheumatoid arthritis, atherosclerosis, and fibrosis. lung and cancer. Inflammation has been shown to increase cancer and chronic risk. http://novaco.vn/loi-ich-suc-khoe-tac-dung-phu-cong-dung-cua-kha-tu-d484.html
Anti-inflammatory effects of ivy leaves:
The medicinal plant extracts of ivy leaves (Hedera helix) have been reported to have antioxidant, antispasmodic, and antiallergic properties. Effect of dry extract on respiratory function of children with chronic bronchial asthma and anticancer activity.
In an effort to find new herbal sources for the treatment of inflammation, current studies in ivy have been tested for its anti-inflammatory properties using 2% formalin to induce inflammation. Anti-inflammatory experiments were performed using non-steroidal anti-inflammatory drugs as reference drugs. The antiallergic properties of ivy leaf medicinal extracts were also monitored.
Swiss Albino rats (6-8 weeks old) of both sexes were used in the study. Animals of approximately equal age and weight were used for the experimental and control groups. For the preparation of the ivy leaf medicinal extract, the leaves of the plant were collected and identified in the botany department of the University of St. Joseph, Darjeeling. Leaves are washed with water. Use 10g ivy leaves, wash and crush. Add 15ml white wine, keep in refrigerator at 4° for 12 hours. The extract was then filtered through filter paper, then the filtrate was filtered through a Millipore filter and the final solution obtained was stored at 4° for further use. http://vietherbal.com/tin-tuc-su-kien/thuoc-thao-moc-co-an-toan-khong-c2n497.html
Animals were divided into five groups of eight mice each (Group A, B, C, D and E). Twenty minutes before inflammation, group A mice were used as controls, and each group A animal received only intraperitoneal (i.p.) phosphate-buffered saline (PBS) (3 ml/kg). Groups B, C and D test rats received Hedera ethanol extract 2.5-7.5 ml/kg wt (25 μl, 50 μl and 75 μl per animal, respectively). Group E animals received a nonsteroidal anti-inflammatory drug (diclofenac) as a reference drug 100 mg/kg. Non-steroidal anti-inflammatory drugs have been used as they are non-biological anti-inflammatory drugs. Nonsteroidal anti-inflammatory drugs have been reported to suppress inflammation induced by various agents in experimental animal models. Nonsteroidal anti-inflammatory drugs are commonly used in the treatment or management of rheumatoid arthritis, osteoarthritis, and ankylosing spondylitis and for its anti-inflammatory and analgesic effects. Nonsteroidal anti-inflammatory drugs work to reduce inflammation, swelling, and pain in joints by inhibiting synthesis. The drug also affects polymorphonuclear leukocyte function in vitro, thereby reducing chemotaxis, toxic superoxide radical formation, oxygen free radical generation, and neutral protease production. http://novaco.vn/loi-ich-suc-khoe-cong-dung-va-tac-dung-phu-cua-sau-dau-d485.html
However, it can cause some side effects such as drowsiness. Although the anti-inflammatory, analgesic trial was successful, for its antitoxic activity further testing is needed in the future. The use of ivy leaf functional food ingredient extract for the treatment of inflammation and arthritis has opened up a safe, effective and cost-effective herbal treatment for these chronic diseases. . See more source:
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Estrés, depresión y Alzheimer, una ecuación inquietante - hogares geriátricos en Medellín

24/05/2019
Solíamos pensar que la demencia solo estaba relacionada con la disminución de la memoria "normal" que a menudo afecta a las personas en la vejez. Ahora sabemos que el Alzheimer, la enfermedad cerebral neurodegenerativa que causa pérdida de memoria y representa del 60% al 70% de los casos de demencia, es una realidad alarmantemente común en la que los científicos están tratando de profundizar para saber cómo enfrentarla.

La realidad es que el hombre moderno vive más que nadie antes. Sin embargo, su salud mental y espiritual no sigue el ritmo de su vida... ¡Se estima que actualmente 47 millones de personas en todo el mundo tienen demencia y que en 2050 este número habrá aumentado a 106 millones! Asimismo, la Organización Mundial de la Salud (OMS) estima que en 2020 el Alzheimer será la segunda causa de discapacidad a nivel mundial. Así, en mayo de 2017 la OMS incluyó el esfuerzo para hacer frente a la demencia y el Alzheimer entre sus principales prioridades del plan de acción que elaboró para los próximos años. En este contexto, la investigación que se ocupa del estudio del mecanismo de inducción y posibles tratamientos del Alzheimer es cada vez mayor.

A continuación presentamos una investigación proveniente de la Facultad de Medicina de la Universidad de Minho y el Instituto ICVS en Portugal, dirigida por un científico griego, el Dr. Ioannis Sotiropoulos. Una investigación que trata sobre los mecanismos neurobiológicos inducidos por el estrés crónico diario y que conducen a la aparición de la enfermedad de Alzheimer, relacionándola con la depresión Una razón más para no ignorar la depresión Tanto la depresión como el Alzheimer son enfermedades multifactoriales (juega un papel la predisposición genética, la edad, género –las mujeres son más vulnerables que los hombres–, estrés, etc.). Recientemente diversos estudios muestran que existe una correlación entre el estrés, en la depresión y el alzhéimer y que los pacientes deprimidos tienen mayores tasas de demencia y alzhéimer y más concretamente que cuantos más episodios de depresión haya tenido una persona en su vida más posibilidades tiene de padecer alzhéimer.

El estrés psicológico crónico está involucrado en alguna parte aquí, lo que, según los estudios realizados por el Dr. Sotiropoulos en los últimos años, puede ser el vínculo entre la depresión y el Alzheimer. Cuando se pierde la plasticidad cerebral Recientemente se ha descubierto que la inflamación contribuye a la enfermedad de Alzheimer. Esta inflamación resulta de la creación de algunas proteínas tóxicas, como tau, que se encuentra entre los principales intereses de los investigadores del Alzheimer precisamente porque parece desempeñar un papel importante en su creación. Tau es una proteína normal y útil que, al ser destruida -en este caso por estrés crónico- provoca su acumulación tóxica en las células cerebrales, lo que impide su normal funcionamiento.

Esto da como resultado la pérdida de la capacidad (plástica) del cerebro para crear nuevas sinapsis (conexiones entre las células nerviosas para comunicarse entre sí), que registran la nueva información. Esta es la razón por la que a menudo vemos a personas mayores con demencia recordando eventos e información antiguos en lugar de recientes, ya que el cerebro pierde su capacidad de crear nuevas sinapsis para registrar nuevos datos y recuerdos.

El camino a la depresión y al Alzheimer es común La investigación de la Universidad de Minho, que colabora con el Laboratorio de Farmacología de la Facultad de Medicina de la Universidad Nacional y Kapodistriana de Atenas, con el que publican trabajos de investigación conjuntos de forma continua en los últimos años, se realizó en ratones y demostró que la exposición crónica al estrés provoca la atrofia de las sinapsis y la pérdida de comunicación entre las áreas del cerebro que conducen a un comportamiento depresivo, así como a problemas de memoria. Como explica el Dr. I. Sotiropoulos: "Usando animales de experimentación, hemos demostrado recientemente que los mecanismos que hasta hace poco solo se sabía que existían en la enfermedad de Alzheimer ahora también están involucrados en el inicio de la depresión debido a la exposición a largos períodos de estrés". Y continúa: "Nuestra investigación destacó el importante papel de la proteína tau (hasta ahora implicada en la enfermedad de Alzheimer) y la depresión inducida por el estrés, ya que descubrimos que la exposición al estrés crónico destruye la proteína tau y conduce a la atrofia de las células nerviosas". Tal y como nos comenta el Dr. Sotiropoulos, los esfuerzos de investigación se han centrado en los últimos años en la creación de nuevos fármacos que reduzcan los niveles de la proteína tau dañada.

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